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Pre-Treatment Instructions
π₯ Drink at least 2L of water the day before treatment.
πͺ Shave any body hair on & around the area to be treated.
π Avoid heavy meals the day before treatment.
π΄ Do not eat 2 hours before treatment.
π Wear loose-fitting clothes on the day of your treatment.
πΎ Avoid alcohol, caffeine & carbonated drinks the day before treatment.
π§΄οΈ Ensure skin is free of all lotions and creams.
βοΈ We look forward to seeing you!
After Treatment Instructions
π₯ Drink plenty of water & stay hydrated.
π₯ Avoid alcohol for 72 hours after treatment.
βοΈUse ice packs to reduce swelling, stiffness & bruising.
πΆββοΈ Engage in light exercise within 6 hours of treatment.
β¨οΈ No saunas, spas or hot tubs for 24 hours after treatment.
π No strenuous exercise for 24 hours after treatment.
πββοΈ Massage treatment site daily to help eliminate waste & promotes healing.
π Avoid heavy meals 3 days after treatment.
β€οΈ Maintain results by regular exercise & eating clean.
βοΈ We look forward to seeing you for your next session.