Pre-Treatment Instructions

πŸ₯› Drink at least 2L of water the day before treatment.
πŸͺ’ Shave any body hair on & around the area to be treated.
πŸ› Avoid heavy meals the day before treatment.
🍴 Do not eat 2 hours before treatment.
πŸ‘• Wear loose-fitting clothes on the day of your treatment.
🍾 Avoid alcohol, caffeine & carbonated drinks the day before treatment.
🧴️ Ensure skin is free of all lotions and creams.
βœ”οΈ We look forward to seeing you!

After Treatment Instructions

πŸ₯› Drink plenty of water & stay hydrated.
πŸ₯‚ Avoid alcohol for 72 hours after treatment.
❄️Use ice packs to reduce swelling, stiffness & bruising.
πŸšΆβ€β™€οΈ Engage in light exercise within 6 hours of treatment.
♨️ No saunas, spas or hot tubs for 24 hours after treatment.
πŸƒ No strenuous exercise for 24 hours after treatment.
πŸ’†β€β™€οΈ Massage treatment site daily to help eliminate waste & promotes healing.
πŸ” Avoid heavy meals 3 days after treatment.
❀️ Maintain results by regular exercise & eating clean.
βœ”οΈ We look forward to seeing you for your next session.